Tracking systems. Using journaling to track areas of your life that you'd like to improve. Artwork

THE WODCAST

Hi I'm William but some people call me WOD. I'm not a messiah or a guru. I'm just a normal working class guy with some chat and patter.

I'm curious about the most important things in life so let's talk about them and have some fun along the way.

All Episodes

THE WODCAST

Tracking systems. Using journaling to track areas of your life that you'd like to improve.

May 21, 2021 • William O'Donnell and Alan Inglis • Season 1 • Episode 4

William and Alan also discuss the easing of the current lockdown and why setting goals and having a clear vision of seeing them come to fruition, can lead to more optimism going forward.